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αkรнαт bαรσyα’s weblog



Jul 01, '08





Everyone wants success in his life and it is nothing but part and parcel in our personality development. Mental peace plays a prominent role in achieving the success. Everywhere people like to see the smiling face and serene mind.

How to achieve mental peace and success:

  • Fearlessness: It is said that a fearless mind can achieve anything. Where there is no fear, there will be no tension and anxiety and automatically peace prevails there. Then our mind works clearly and is in balanced state. As we know that, balanced mind never makes hasty decisions. Serene Mind acts as a loving mother and it provides you with right answers and suggestions depending upon you requirements and the situations.
  • Constant reading: One can attain knowledge through constant reading and observation. As we know well, “knowledge is strength”. We have to behave according to conditions and situations prevailing there. Timely act brings success, for example, getting the job or passing in the competitive exams.
  • Will power: Persons having this power are usually away from weaknesses like laziness, postponing mentality, etc. They move towards success with a style which is peculiar to them. They never become slaves to bad habits and deeds. They are with sufficient mental strength.
  • Discipline: It comes only with will power. People having this power can face the challenges and problems that occur in life, with confidence and courage. Disciplined persons rarely fail in either professional or personal life. Discipline, perseverance, patience and self-belief are the chief characteristics in personality development.
  • Punctuality: If you wish that your future should be perfect and successful, preparations and planning for the future should be done now itself that is in the present time only. Present day is equal to ready cash payment and tomorrow is equal to cheque payment (may be bounced). The golden word: “Never postpone a thing till tomorrow, what can be done today”.
  • Honesty: The foundation for anybody’s life is “honesty” only. Honesty is the best policy to follow in life. If you commit any mistake, accept it and correct it honestly. Don't disturb your mental peace with dishonest things.
  • Self – confidence: History is created by few persons who believed in themselves. They will go against convictions and achieve success and create history. They will never stop innovative thinking for the fear of failure.

The great leader and president of America, Abraham Lincoln, usually did things according to his consciousness and became world famous and successful in life. If you want reach to your goal in life, self-confidence is highly essential.

“All power is within you” – Swami Vivekananda.








Nov 01, '07



  • In spoken languages, reduction is a way to pronounce a certain word or phrase more quickly than usual. For example, in English language

    • hella and helluva (hell of a)
    • getcha (get you)
    • betcha (bet you)
    • doncha/don't cha (don't you)
    • gotcha (got you)
    • waddya (What are you...?/What do you...?)
    • gotta (got to)
    • hafta (have to)
    • hasta (has to)
    • wanna (want a/want to)
    • wannabe (want to be)
    • gonna/gunna (going to) used fot the going-to future
    • oughta (ought to)
    • kinda (kind of)
    • kindsa (kinds of)
    • lotta (lot of)
    • lotsa (lots of)
    • outta (out of)
    • gimme (give me)
    • lemme (let me)
    • I dunno. (I don't know.)
    • coulda (could have)
    • shoulda (should have)
    • woulda (would have)
    • mighta (might have)
    • musta (must have)
    • watcha (what are you?/what you)

    While most reductions crop up regularly and easily in informal speech, there are also some extreme examples which can be used intentionally, sometimes for ironic or comedic effect.

    • Ima (I am going to, by way of "I'm gonna")








Oct 15, '07




How many times during your growing years did your parents tell you to walk straight or sit up straight? You may have casually dismissed it, or maybe you didn't really pay attention. As an adult, though, you realise the wisdom of the advice.

Simple practices like these don't just help you physically but also psychologically. Psychologists say that there are many little ways that can instantly help boost self-confidence. Here are some easy tips on how you can do just that.


Grooming
-
The first thing that works for a confident person is his or her personal hygiene. Right from your hair, your face, your body, your fingers, and your skin - keep them clean and well maintained. If you have a body odour problem, take remedial measures (use deodorants and bactericidal soaps). Check your teeth and get them fixed if there is a problem. Brush everyday twice, if you can, even after meals. You can even pop in a mint after your meals. Take care of your skin by eating the right food and drinking lots of water. If it needs more care, take help from professionals. Knowing you look your best is an easy and effective way to help you act your best.


Dress for success
- Dressing well and appropriately can do wonders for one's self esteem. Many of us wear clothes that look nice on the clothes rack but do not necessarily suit our body type. Wear clothes that fit you well. If you are on the healthier side, wear clothes that aren't too tight yet not loose or baggy, which just adds to the bulk and does not make you look any better. Dressing well does not mean you need to spend your entire salary investing in designer brands. Choose your clothes wisely - it's quality not quantity that counts. Pick up a few outfits that make a statement instead of loads of outfits that do nothing for your confidence.
The other thing to do is watch the popular verdict. If most people say pink is your colour and you feel comfortable wearing pink, do it.


Good posture -
Good posture has an immediate and lasting impact on your confidence. Do you recollect the time you were at the door, about to face an interview? What did you do instinctively? Didn't you take a deep breath? By doing that two things happen - your stomach goes in and your head is held high. Always hold your head high, throw your shoulders back, keep your back straight and walk with confident steps. Practice in the mirror a few times to make sure your doing it right, without looking too stiff.


Walk smart -
Do you take small, shuffling steps? Do you fling your arms around when you walk? Stop! You may be doing something sub-consciously that does not really compliment your style. Be aware of how you walk. Be quick and energetic with a spring in your step. Think of a nice outdoor activity that you like doing, feeling the breeze on your face and letting your heart guide your walk. If you are still not comfortable, try this age-old trick. Place a big book on your head and try to walk without dropping it. This is a great way to improve posture and gait.


Smile often -
To complete the look, make sure to smile. Smile as often as you can and, if you can manage, let a tiny smile hang around the corners of your mouth. In all your interactions, look people in the eye, greet them and smile. You'll see the other person transform in front of you.


Be empathic -
Your confidence levels rise drastically when you successfully connect with people around you. For that you need to be empathic towards your family, friends and colleagues to begin with. Once you can deal and help other people with their emotions and problems, you immediately increase your influence with your circle of friends, acquaintances and colleagues.


Learn to calm yourself -
This is probably the most important factor when it comes to confidence - being able to face every situation calmly. But this does not come naturally to everyone, which is why you need to train yourself. Find activities that calm you - like talking a walk, listening to music, dancing, talking to your friends, reading, writing, gardening, cooking - any activity that makes you feel happy. Do it once or twice a week or month, depending on the time you have. Meditation techniques help too.


Empower yourself -
Knowledge almost always boosts self-confidence. Empower yourself with knowledge - of your surroundings, of your job, of people, of the world around you. A good grasp of current events helps you strike up meaningful conversation and ensures that you're not left out. One of the simplest things to do is read the newspaper, talk to people and be aware and observant.


Keep a soul knick-knack -
A soul knick-knack can help you tide over those times when your confidence is tested. It could be your guru's photo, a gift from a loved one, your lucky charm, or even a photograph of a loved one. This soul knick-knack needs to be something that can bring a smile to your face, specially during testing times.


Find solutions to problems -
Do not procrastinate or run away from your problems. The sign of a confident person is that he or she takes the problem head on and finds a solution. If you don't think you can handle it on your own, there is no shame in seeking help.


Talk about it with friends or colleagues, or write it down while listing out various solutions, pros and cons.








Oct 12, '07



Motivation comes from within. You might be inspired by achievements of others, but, to go far in life, you need to feel charged and determined to achieve your goals.

Try these tips on how to be self-motivated to get your work life back on track or to keep going top speed on your career path!

  • Be confident - If you don't believe in yourself, why would anyone else? We all have something we are good at. Have faith in yourself and try to work on your niche skills. Drive the fear of failure far away from you. Remember, what doesn't kill you, only makes you stronger!
  • Be clear - Fuzzy, undefined goals are difficult to focus on. How will you proceed when the path seems all foggy? Request your manager for defined, measurable objectives and tasks. If your manager is not very forthcoming, take some initiative and work with him until you have clarity about your role and what you will be appraised on, at the end of the year. Self-motivated people work best with clearly defined objectives in life. Even if the targets seem a little hazy, house-bred motivation can come in real handy!
  • Work on yourself - Nothing works better as a power shot of motivation than the knowledge that you are good at what you do! Be on top of things at work. Identify your weak areas and get them out of the way. Enroll in courses that will raise your market value and also your motivation levels. Getting a few certifications and qualifications in your functional skills will definitely instill a great deal of confidence.
  • Take criticism positively - Even though the other person has no such intentions, turn all negative criticism into a positive driving force. Failure is a state a mind. If you think you can succeed, you will. Always think positive. That way, instead of brooding over past disappointments, you will route your frustration into positive energy required for working harder. It works like magic.
  • Look out for challenges - If the current job demotivates you, not to worry. Be open to try out new things if your present role has become too boring to continue even a day more. Talk to your seniors to redefine your role to optimize your capabilities. Establish your reputation as somebody who is not scared to take on new challenges in life.
  • Be persistent - Most things may not work out right the first time. This just means that you need to try harder. However, ensure that you set your heart on goals that are really important to you and will help you progress in life. Save your efforts for things that matter. Do not waste your energies on peripheral things.
  • Keep the company of successful people - Try to surround yourself with confident people who are driven and high on life. Read books that fill you with optimism. Put up motivating posters and quotes on your workstation that will spread positive energy and drive away any depressing thoughts. Look around for successful people and try to emulate them. Find out what makes them tick and include that in your working style.
  • Celebrate life - If something doesn't shape up like you thought it would, it does not mean everything else is doomed as well. Do not feel stressed; high stress leads to low motivation. Take active interest in things happening around you. Live your life well. Continue to have faith in yourself and get involved in things that give you happiness. That itself will generate enough motivation for you to glide over waves of setbacks.
  • Start today - List all that is important for you to achieve your goals. Divide long-term goals into smaller milestones and celebrate each accomplished goal. Procrastination is a killer so keep it at bay.
  • Keep dreaming - Lastly, do not forget to keep dreaming. Dream big! Let your dreams fuel your desire to get closer to your goals. Write your dreams for yourself in a diary or a journal and constantly refer to them so that you do not forget or lose sight of the objective.
Remember, "Motivation is all about how high you can bounce when you hit absolute rock bottom."








Sep 25, '07



There is very little difference in people but the little difference can make a big difference. This little difference is the difference in our attitudes. The big difference is whether our attitude is positive or negative. The good thing is that we are capable of transforming our negative attitudes into positive attitudes.

Our attitude determines how well we carry out our responsibilities and how well we fair in our jobs. No one is a failure provided one looks at every failure as an opportunity to excel oneself. We know that our best skills alone will not help us to climb our career ladder but our positive attitudes can push us higher and higher.

We must constantly improve our attitude by managing, controlling and directing our mind and thoughts. The steps below can surely help us to build positive attitudes.

  • Focus on the positive of life – Our lives are filled with a lot of positives and a very few negatives and yet we often harp upon these negatives. Its time we focus our total attention on the positive aspect of our lives. Look for what is right and bright in us and in others. In every person deep within him there is a big treasure of gold. Persons are like gold mines. Dig in that mine for gold not for dirt. Discover the gold in every person. If you dig for dirt you will be dirty. Focusing on the positive will make you a person of positive attitude.
  • Don’t procrastinate – Make a habit of ‘doing it now.’ Procrastination leads to negative attitudes and failures. Develop in yourself a ‘do it now attitude’.
  • Develop an attitude of gratitude – The more grateful you are the more blessings you will receive. Count your blessings not your troubles. Thank people for the good and the bad they give you. A grateful person is always a successful person.
  • Build a positive self-esteem – Enhance your self-esteem by appreciating yourself and others. Positive attitude and self-esteem are closely related. Think well of yourself. You are full of potentials and strengths to transform the world. The world around us may not change, others may not change, but if we choose to change ourselves we will change the world.
  • Do good deeds daily – The fastest way to gain positive attitude is to do something good for others who cannot repay you. We genuinely become happy when we give up something and make someone happy.
  • Say no to negative influences – Surround yourself with positive and optimistic people. The more you are in the company of such people the more you will become like them. Also read stories and biographies that can inspire you to become positive. Learn to get along with people of all types and learn to adjust to all situations.
  • Begin your day with positive thinking – As you begin your day choose a positive attitude. Tell yourself “I am going to be successful today.” Think always of winning and even if you fail it doesn’t matter at least you tried your best to win. Think win and you will win.
  • Learn to laugh at yourself – Never ridicule and make fun of the mistakes and failures of others but learn to laugh at yourself. Be the first one to laugh at your own mistakes and failures. It is said that angels can fly because they take themselves lightly. Serve humanity with a smile and you will never be forgotten.
  • Become humble – Humility is the foundation for all successful living. We must learn to become a zero sometimes if we want to be a hero in life. Never be proud of your talents. Let people know you are dependent on them and that you need them to achieve your goals.
  • Take responsibility for your attitude – Never say, “I am made like this, I can’t change.” You are the master of yourself. You can choose the type of attitude you need. Never blame others and situations and shirk your responsibility to become successful and competent.


Finally I want to mention that how a company recruits people. they judges applicants on these counts: 5% on availability, 5% on adaptability, 5% on ability and 85% on attitude. Follow the above 10 steps to get that 85% of attitude to become more successful.








Sep 22, '07



Making friends is not always an easy affair, especially if you are shy in nature. Not all of us born with charisma. But, we can make friends, if we follow certain norms and tips, as shown below. 16 tips to make friendship and keep it forever:


  • Be optimistic. If some body insults you, just ignore him and, don’t be afraid to express your opinions, as he has no idea what he is talking about. A positive out look will make people want to be more around you.
  • Smile as much as you can. It is a sign that you are interested in what they are saying.
  • Listen more than you talk and try to take what the person says and run with it. Add your own thoughts also occasionally, but don’t hijack the conversation.
  • Say "hello” to those who are reserved and talk less. Share something about yourself, such as why are you there? Avoid talking about weather at that time.
  • Don’t expect perfection out of anyone (especially yourself). For example, if you forget your own name while introducing yourself, don’t get panicky, but just make fun of the situation.
  • Share interesting ideas. Your thoughts can open up many doors that can lead to friendship.
  • Crack a joke. Having a sense of humor is important, but don’t get yourself too carried away, as there are some things you have to be serious about.
  • Start by doing little things, if you are very reserved. For example, every time you go to work, say hello to one person and have a one-on-one conversation with them.
  • Everybody likes some attention (even the shy ones). Pay attention to people and they will repay you warmly.
  • Don’t be selfish. Many think if they are generous, their friends would take advantage of them. This is an absurd paradox.
  • Just be yourself: Not everybody likes a bubbly, funny personality. Don’t try to say something just for the purpose of looking smart. Lot of people prefers to have friendship with sincere persons.
  • Love yourself. It is difficult to like others, when you do not appreciate yourself for you are.
  • If you make an appointment with anybody, be on time. People like to make friendship with such type of persons very much.
  • Be nice to others. Always give compliments. Also crack a joke once in a while. People will laugh and find you fun and funny to be with.
  • Be honest. Lying makes people not want to be your friends any more.
  • Surround yourself with people you want to be like and also people who share your interests. Be passionate about what you believe in. Never change your opinions and ideas often. People like to show keen interest with such type of honest and sincere people.

The golden word is: “Friendship is fragile and handles it with care”.










Jul 18, '07




  • Not everything that is faced can be changed, but nothing can be changed until it is faced.
  • Every problem is just an opportunity waiting to be made use of.
  • When a man’s willing and eager. The god joins in.
  • The problem of life is to change worry into thinking and anxiety into creative action.
  • Remember failure is the path of least persistence.
  • There no speed limits on the road to excellence.
  • Big jobs usually go to the men who prove their ability to outgrow small ones.
  • You may be disappointed if you fail, but you are doomed he you don’t try.
  • Don’t measure yourself by what you have accomplished, but by what you should have accomplished with your ability.
  • The thought manifest as the word; the word manifest as the deed; the deed develops into habit; and the habit hardens into characters.
  • Leadership is “doing what is right when no one is watching”.
  • Remember, “Not wining isn’t the worst failure, not to have tried is the true failure”.