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Posted on: May 21, '09

sundays work out for ladies only...

hi

This is from a friday magazine an article written about beauty[back to nature]

its interesting...

[Take just a few minutes everyday to pamper yourself and your skin and body with reward u immeasurably. Suparna Trikha , a naturist who offers plenty of 'beautiful recipes.]

she says......

Times are a changing. No longer are women going only to beauticians to pamper their skin. Realising that age-old principles of beauty care have stood the test of time, they are now seeking out naturists who can suffest ways to apply nature's principles to beauty issues.

she says.....
Its absolutely important to know that health and beauty go hand-in-hand. and adding good health leads to beauty. Once u feel good from inside ,it will reflected in your skin. It is just a matter of mindset to understand the nuances of cooking fresh food and begin one of the most amazing journeys of life by caring for the external and internal body.

she says......
Lack of time and heavy work schedules are part of present- day lifestyle. But our stressed -out days can be taken care of and we can improve our looks and raise our spirits by pampering ourselves a bit. This can be done by taking care of what we eat and what we use on our skin.

Suparna offers a few receipes to help you look and feel good.

part one--- follows----

next blog.....pls read for tips....

Tags: beauty and the brains

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ritz2001cap said:
over here, in dubai on fridays along with the newspaper we get friday magazine free. so all articles, shopping, receipes 3 to 4 pages... overall everything in detail. so i thought to myself why dont share it with my fropper friends... [did i do right or wrong]

May 24, '09

Nazlini said:
Great information about health issue for woman.
Anything for men?

May 24, '09

smkarve said:
Valuable information, r u beutition or what?

May 23, '09

ladli2001 said:
Thank you sweet sister for this lovely post.

May 22, '09

Gor123 said:
you are giving very good information on fropper Ritz.

May 21, '09

hans300 said:
i don't know much about this topic but one thing agree with you that health and beauty go hand in hand and naturally attained beauty is long lasting.would suggest to include "pranayaam"; & "yoga" in your daily routine.nice informative blog renu.keep it up.

May 21, '09

chhachhi said:
a very valuable post for froppers ,,,nice tips,,,,interesting matter.

May 21, '09

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